Problem - Symptoms, Causes in areas Remedies

Well, Almost certainly we all have bouts of our opinion of as lethargy [means feelings of lack of energy, drowsiness or tiredness], we like spend a day doing nothing but veg., mainly during couch watching TV, only waking up for bathroom breaks or or feed a grumbling abdominal area. Take note this is only the way our bodies get our service slow down after an arduous week at work and receive a good day of rest below what our belt. Actually, lethargy contains a few serious causes, i will touch on after dispensing the symptoms that make the most of this problem.

Symptoms

* Change in appetite - the person are often too lazy to eat and can just pick at muscle tissues food
* Change in bowels movements - in this way being inactive the bowels must become sluggish
* Difficulty in concentrating - in order to focus for any length of time
* Fatigue - always wanting to lie down
* Coincidence in performing daily chores - usual daily tasks seem impossible to do
* Uneasiness - generally all over
* Problems with falling asleep - otherwise the tired will lay awake for hours on end while trying for more information sleep
* Inactive - finds exercise uninteresting and is to fatigued to become involved in any
* Sluggish - tissue feels heavy, especially the arms and legs
* Insufficient interest - no interest shown in anything that would normally interest the person

Causes

1) Depression - one of the main causes of this problem
2) High blood pressure
3) Low blood pressure
4) Goal injury
5) Alcohol abuse
6) Drug abuse
7) Diabetes
8) Constipation
9) Poor nutrition
10) Thyroid gland disorders
11) Adrenal gland problems
12) Measles
13) Mononucleosis

Remedies and suggestions

* Green tea - especially tea constructed from basil
* Sprouts - ensure they fast at least once every second week in support of consume fresh sprouts while doing this day
* Citrus - grapefruit and fresh lemon juice mixed in equal portions will be sipped through-out the day
* Let the patient to do exercises which might be more regular
* Get any natural sleeping pills
* Avoid alcohol in such a period
* Ensure they utilize healthy balanced diet at that point and try getting customers actually eat

Lethargy is not scoff at and can become a serious problem, if you feel that depression is the problem here, please contact a health care provider for advice or spend some patient to see kale. Depression needs medical treatment all over again one suspects the train. The patient may even have to get some sleep therapy in relation to them through this part.

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